Motivation, one hour before
The quote that gets you moving, 1 hour before every session.
Free to start. No card required.
How it works
One sport free. Choose where you show up.
Your days, your times. We handle the reminders.
One line, one hour before. Built to move you.
Tap once, even from the widget. Watch your streak grow.
Features
Tuned to your sport, your name, your tone.
A nudge exactly one hour out. Never miss it.
Every session counts. Keep the fire alive.
Quote, streak, weekly goal and one-tap logging. Home and Lock Screen.
Turn any quote into a story-ready card.
8 accent colors for the app and your Home widget. Premium.
New · Widgets
Tick today's session from your Home Screen, without opening the app.
3 of 4 sessions done. See how close you are to this week's target.
Your sessions across the week, day by day.
Your run of logged sessions, one glance away.
Your quote and streak, front and center on your Home Screen.
A quick nudge every time you pick up your phone.
Pricing
Free forever
Billed annually
Billed monthly
No commitment. Cancel anytime.
